The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle.
The-Moon-Cycle-Cookbook-A.pdf
ISBN: 9781635862850 | 240 pages | 6 Mb
- The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
- Page: 240
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781635862850
- Publisher: Storey Books
Rapidshare ebook download The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle (English literature) 9781635862850 by PDB FB2
The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies’ fluctuating needs. Every recipe is formulated with the knowledge of what is happening hormonally in a woman’s body during each cycle phase, using ingredients that replenish and support essential nutrients. Suffering from cramps? Try adding more cacao to your diet. Mood swings? A sweet-potato brownie can help with that. A happy mix of creativity, self-empowerment, and downright deliciousness, this wellness guide demystifies menstrual health, educating readers about their unique needs and helping them to deepen their self-care regimen. Sidebars feature suggested self-care practices and rituals to enhance a woman's connection to her body and understanding of how to nurture a healthy cycle.
The Moon Cycle Cookbook: A Holistic - Shape Magazine
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The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well
Moon Cycle Cookbook : a Holistic Nutrition Guide Fora Well-Balanced Menstrual Cycle. Author: Jenna Radomski, Devon Loftus. Item Length: 8.5in. Publisher:.
A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
Paperback By Devon Loftus, Jenna Radomski The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose
A Holistic Nutrition Guide For A Well-Balanced Menstrual Cycle
The Moon Cycle Cookbook: A Holistic Nutrition Guide For A Well-Balanced Menstrual Cycle by Devon Loftus, Jenna Radomski, 9781635862850, available at
The Moon Cycle Cookbook - East Baton Rouge Parish Library
Learn more about The Moon Cycle Cookbook in the East Baton Rouge Parish Library digital A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle.
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